What is "the" best meal plan for you? 最好的配餐计划是什么？

People often say "You are what you eat."

We see it as a reminder that the food we eat directly impacts not only our overall health but our state of mind, too.

With a rise in cases going on around the city and a number of people in quarantine, it's more important now than ever to look after our physical and mental wellbeing. We have a few tactics to make this easier.

Know your meals

Have you noticed the sticker seal with your plan type and a QR code on the meal box?

Scan the QR code and you will find the name and description of meals on the day. Clicking other weekdays will also reveal the "surprises" of the week.

So get to know your meals, and make every meal count.

Long-term vs short-term

With Basil, the longer the plan is, the more cost-effective each meal will be.

Taking Basil Fit, for example, each meal is 53 RMB if you order for one week, 49 RMB each for two weeks, and 48 RMB for three and four weeks.

Basil is not a restaurant that serves lunch or dinner but is a meal plan service. We want to help you with forming or maintaining a balanced diet.

How do we get started?

A plan for a week is a good start. A plan for two weeks is almost there. A plan for three weeks and above is ideal. Let us take away the stress of ordering food, budget control, and calculating macros.

No matter what, the plan that fits you is the best plan for you.

👇🏻

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人们常说 "人如其食"。

这可能是一种提醒，提醒我们吃的食物不仅直接影响整体健康，也影响我们的精神状态。

随着最近疫情的加剧和各地纷纷隔离，现在比以往任何时候都更需要照顾我们的身体和精神健康。为此，Basil采取了一些策略。

了解你的每一餐

你是否注意到餐盒上的贴纸封条，上面有你的计划类型和一个二维码？

扫描这个二维码就能看到当天配餐的名称以及描述。点击其他工作日还可以揭晓本周剩余的“惊喜”。

所以，认识你的每一餐，让每餐都算数。

长期 vs 短期

在Basil，参与计划的时间越长，每餐的价格就越便宜。

以Basil Fit为例，如果你订购一周，每餐是53元，两周是49元，三周和四周是每餐48元。

Basil不是一个提供午餐或晚餐的餐厅，而是一个膳食计划服务。我们希望帮助你形成或保持平衡的饮食。

怎样开始呢？

一个星期的计划是一个好的开始。两周的计划非常接近了。三周及以上的计划是理想的。让Basil帮你承担订购食物、控制预算和计算摄入配比的压力。

不管怎么说，适合你的计划就是对你最好的计划。

👇🏻